This is a super easy, fast dish that is a favorite in my normal cooking rotation. Ingredients: 2-3 Chicken Breasts 1 can artichoke hearts (quartered) 1 package sliced mushrooms 2-3 Tbsp capers and juice Directions: 1. Cut chicken into 1 inch chunks. Heat pan (I like to use my cast iron skillet) and Read More…
Apps to keep you on track
September 11, 2015 • Category Diet, Exercise, Health, Surgery
I recently received the fall issue of my Food & Nutrition magazine from the Academy of Nutrition and Dietetics. Inside they listed some new apps that can help patients and dietitians alike. Apps can be a great way to help you stay on track and motivate you. Here are a few apps that can be Read More…
