St. Francis Eastside Surgical Weight Loss

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Online Seminar

Category Uncategorized

We have officially launched our online seminar!  If you are unable to attend one of our free information seminars on Tuesday night at 6pm, please feel free to watch our online seminar to get started in our program.   Click here to watch our online seminar now! Read More…

Crockpot Lime Chicken

Category Diet, Health

This easy crockpot recipe is a delicious and quick meal to keep in rotation! Ingredients:  4 Chicken breasts 2 Onions chopped 1 tsp garlic 1 tsp cumin 1/2 tsp salt 1/2 tsp pepper 3 Tbsp lime juice 1/4 cup chicken broth Directions:  1. Place chicken breasts and onions in crockpot. 2. Combine all spices and add Read More…