St. Francis Eastside Surgical Weight Loss

Patient Resources

Find out how much weight you can lose

Click here to launch the BMI calculator

Congratulations on beginning your surgical weight loss journey with us at St. Francis. We are excited to work with you in pursuing your health goals. The educational videos below will serve to help you learn more about the habits that are necessary to achieve success with the surgical weight loss tool. We recommend that you continue to review these videos, along with re-reading the program manual, to feel most comfortable with this information and improve long-term success. Please let us know if you have any questions or concerns!


Foundation of Nutrition

Mindful Eating Behaviors

Lean Protein and Meal Priority

Counting Protein and Fluid Intake

Supplements after Surgery

Pre-Operative Diet

Post-Operative Diet

Nutrition-Related Issues

Pre-Operative Visit Education


For assistance with home lovenox injections, click here.