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St. Francis Eastside Surgical Weight Loss



Patient Resources

Find out how much weight you can lose

Click here to launch the BMI calculator

Pre-Operative Videos

Congratulations on beginning your surgical weight loss journey with us at St. Francis. We are excited to work with you in pursuing your health goals. The educational videos below will serve to help you learn more about the habits that are necessary to achieve success with the surgical weight loss tool. We recommend that you continue to review these videos, along with re-reading the program manual, to feel most comfortable with this information and improve long-term success. Please let us know if you have any questions or concerns!

Video #1: Foundation of Nutrition

Video #2: Mindful Eating Behaviors

Video #3: Lean Protein and Meal Priority

Video #4: Counting Protein and Fluid Intake

Video #5: Supplements after Surgery

Video #6: Pre-Operative Diet

Video #7: Post-Operative Diet

Video #8: Nutrition-Related Issues

Video #9: Pre-Operative Visit Education

Program Manual

Surgical Weight Loss Program Manual

mychart Activation and Video Visits

mychart instructions

Post-Operative Labs

These are the recommended labs to be drawn following surgical weight loss. We encourage you to take these to your primary care physician for a lab draw and management.

Post-Operative Lab Recommendations

Post-Operative 2 Week Restart

At times after surgery, we may feel as though we have ‘gotten off track’ with healthy habits. You can use this 2 week plan to help reset and get back into the habits necessary for success with the surgical weight loss tool.

2 Week Restart

Support Group Schedule 2019

Support group 2019

Lovenox Assistance

For assistance with home lovenox injections, click here.